Learn the six basic punches, build strong foundations, and develop proper technique and control.

For beginners or anyone looking to reset their fundamentals.

The combos stay simple, but the intensity rises. Added movement, basic footwork, and a bigger physical challenge.

For those who are ready to amp up the intensity, while keeping the combos simple.

Faster pacing, more complex rounds, and a stronger mental challenge.

For those seeking for the all-in TRIBE experience - where flow meets intensity & coordination.

12 high-intensity rounds with no rest & no functional rounds; just complex combos, sustained output, and serious mental & physical demand.

Advanced training for our experienced boxers.